MAUJHA
A pop up meditation studio to teach you how to surf the waves of emotion and thoughts
Hello
My name is Sabrina Jammy, and I am the proud founder of Maujha.
I am a psychologist in the clinical field, guest lecturer at the Erasmus University Rotterdam and a certified Mindfulness Based Cognitive Therapy/Mindfulness Based Stress Reduction/Workplace Mindfulness trainer. My educational background is in Communications and Clinical Psychology. I've been meditating and learning about meditation for over ten years, and have been teaching for five years now.
I mix East and Western psychology to teach and learn the skills to have a healthy and good relationship with our mind, body, and spirit.
Will you come and sit with me?
What people are saying
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‘‘I would highly recommend this training to everyone out there who are looking for ways to de-stress themselves due to the chaotic work environment or personal life.’’
Asli Gurleyen - BMW Group
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''Een aanrader voor elke organisatie die de aandacht wil verleggen naar het welzijn en welbevinden van de medewerkers!''
Sanae Nati - KPN
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''Sabrina provided a Mindfulness training (1.5hrs) for my department last month - she did such an excellent job! ''
Lingling Qiu - MSD
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''Would highly recommend the services of Maujha to any setting including group meditation sessions ranging from corporates to informal gatherings.''
Misi Gulyas - Heartwork
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''The course was very accessible to me as a beginner as well as to some more experienced people in the group..... ”
Rafaello Aziz
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“Er worden veel verschillende vormen van Mindfulness besproken en geoefend, zodat je erachter kunt komen wat wel en wat juist niet bij je past.... ”
Renske Boslooper
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“I recalled my condition and my perception of life at the first session, then compared it to how I feel now, and the results are impressive. I can't believe how much my thoughts changed in such a short period. ”
Eva Pasnitsenko
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“Theoretisch sterk onderbouwd, een enorm fijne stem om naar te luisteren, duidelijke, gevarieerde oefeningen, super meegaand en inspirerend..”
Amy Meijer
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''What makes the training so excellent is the scientific side of mindfulness. The explanation underpins the exercises that support you in daily life. ''
Samar Ahmed
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Door de kleine setting waarin we zaten voelde ik me erg op mijn gemak en Sabrina's rustgevende uitstraling helpt hier ook enorm bij.
Andrea van der Velden
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