Corporate - Package
We work directly with you and your team to design mindful workplace programs focussed on embedding greater awareness and understanding into the workplace and allowing your team to experience the ongoing health benefits as a result. From managing stress to being more creative, our tailored workshops focus on the specific needs of your team and provide them with the opportunity to learn, practice and integrate into their lives.
The price is for a basic introduction to mindfulness workshop of 60 minutes.*
* price is the minimum and subject to change based on the duration and content of the workshop. Connect via email for more information.
What’s Included
High-quality video/slides
Each session is a zoom/video/powerpoint session, providing scientific literature in an interactive way.
Workbook + extra resources
At the end of every workshop you receive a workbook with the information shared that day including some additional resources.
Powerful mindfulness practices & advice
Throughout the class, you will learn different meditation techniques and we will practice them together.
We work directly with you and your team to design mindful workplace programs focussed on embedding greater awareness and understanding into the workplace and allowing your team to experience the ongoing health benefits as a result. From managing stress to being more creative, our tailored workshops focus on the specific needs of your team and provide them with the opportunity to learn, practice and integrate into their lives.
The price is for a basic introduction to mindfulness workshop of 60 minutes.*
* price is the minimum and subject to change based on the duration and content of the workshop. Connect via email for more information.
What’s Included
High-quality video/slides
Each session is a zoom/video/powerpoint session, providing scientific literature in an interactive way.
Workbook + extra resources
At the end of every workshop you receive a workbook with the information shared that day including some additional resources.
Powerful mindfulness practices & advice
Throughout the class, you will learn different meditation techniques and we will practice them together.
We work directly with you and your team to design mindful workplace programs focussed on embedding greater awareness and understanding into the workplace and allowing your team to experience the ongoing health benefits as a result. From managing stress to being more creative, our tailored workshops focus on the specific needs of your team and provide them with the opportunity to learn, practice and integrate into their lives.
The price is for a basic introduction to mindfulness workshop of 60 minutes.*
* price is the minimum and subject to change based on the duration and content of the workshop. Connect via email for more information.
What’s Included
High-quality video/slides
Each session is a zoom/video/powerpoint session, providing scientific literature in an interactive way.
Workbook + extra resources
At the end of every workshop you receive a workbook with the information shared that day including some additional resources.
Powerful mindfulness practices & advice
Throughout the class, you will learn different meditation techniques and we will practice them together.